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Pith Instructions from the Dzogchen

Part 10 — The mirror of the luminous mind

So basically it means: the luminous mind it's like a mirror. When one is able to maintain the awareness, then there is a lot of benefit. As one of the benefit is about like a being able to remain aware, while one is in the situation in the pain.

 

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This video also contains subtitles in English

 

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There is also the Meditation from the video:

 

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