What we calling pith instructions, are about personal reflections on the heart essence of the Dzogchen. For the last 25 years I have taught in the West, focusing primarily on the teachings from the essence of Dzogchen. The way I taught these Dzogchen teachings was a little bit more, really more like an integrative way, rather than separating these ancient wisdom traditions from our life. I'm trying so much as possible, to integrate the essence of these teachings in our live.
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This video does not contain a Meditation.