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Dzogchen Teachings

Dzogchen Three-Step Meditation

A Dzogchen Meditation takes place here in about 30 minutes, during which you dive deeper and deeper into the nature of your own mind. This Dzogchen Meditation belongs to the Buddhism of Buddha Shakyamuni.

 

srt

This video also contains subtitles in English

 

srt script

 

 

There is also the Meditation from the video: