Mantra Recitation without Object

This video comes with English subtitles

 

From the preparations to the actual Meditation

The fourth and final video of this small series of Meditations at the beginning (or perhaps Meditations from the beginning to enlightenment) will show you the way into the open, clear and luminous nature of your mind.

 

There are a PDF File as script form the full text

 

The audio recording form the PDF file above

 

 

 

The audio recording of the Meditation