Mantra recitation without object

From the preparations to the actual meditation

 

The fourth and final video of this small series of meditations at the beginning (or perhaps meditations from the beginning to enlightenment) will show you the way into the open, clear and luminous nature of your mind.

 

 

 

There are PDF file as script form the full text:

 

 

The audio recording form the PDF file above:

 

 

Audio recording of the medition: