There are still a lot of little problems on this site !!!
This site will be completely rebuilt. In order to be able to view all old .htmlfiles (only german, but maybe english subtitles) during this time, there is also the old table of contents on the server. You can access it using the link below:
The new table of contents won't work for the most part, but the subdirectories 'Kum Nye' and 'Hatha Yoga' will remain untouched for a long time, although the index file of 'Kum Nye' does not work quite as it should.
Recently I tried to look at an embedded PDF file on this page with my Samsung Galaxy J5: Disaster !!! Apart from the fact that Microsoft closes 90% of the display with its oversized cookie notice, the PDFs are also much too broad. Now I have found a solution that is compatible with mobile phones:
What is already available?
Others
***complete***
Introduction
***complete***
Own Videos
Bön
***complete***
Preparatory Exercises of the Bön
***complete***
There are also Dzogchen Videos.
***complete***
Now you can start to work with the Five Elements.
***vollständig***
Brief and sequential are The Fivefold Teachings from Dawa Gyaltsen.
Now let's start with the Introduction Video, so that you can get to know the background. The rest will follow gradually.
Buddhism
Hinduism
***complete***
Ganesh Tantra
***complete***
Hatha Yoga — Asanas
***complete***
Hatha Yoga with Nico
***complete***
Chakra Yoga
***complete***
In addition there are a Breathing Course for Beginner.
Followed from Breathing Course for Intermediate Level.
But today only to
Pranayama Intermediate Level — Week 1
Finally a Pranayama Course Advanced Level.
It's time to meditate either with Meditation Course for Beginner.
But today only to
Meditation Course for Beginner — Week 5
There are now also a Chakra Purification Course possible
Bhuta Shuddi Chakra Purification
