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The Five Elements
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According to the Tibetan Bön Teachings of Soul Retrieval, when we lose certain elemental qualities, we lose parts of our soul. When we are able to reclaim these qualities — when the essences of the Five Natural Elements — earth, water, fire, air, and space — balance within us — our soul becomes whole again.
You can use this PDF table of the qualities of the Five Elements for everything that concerns the 5 Elements.
The Five Elements 2011
The Five Natural Elements
Connect with the Living Universe
This is followed by a physical exercise called the 5 Tsa Lung, in which each of the 5 Chakras, which in turn are related to the 5 Elements, can be stimulated.
