Exercise 4: Seventh Dimension (Sahasrara Chakra)

 

 

Start the video above first, then the MP3 below, and immediately settle into a comfortable position to enjoy it all.

 

 

Bring the 29th Chakra (silver crystal) of the 6th Dimension to the Crown Chakra of the 7th Dimension. Its color is now Gold Crystal. Shift this 36th Chakra up 60 cm in several directions. Keep your focus on these passages as you let the music wash over you.

Keep your focus on these Chakras.



As far as the exercises. You can now intensify this even further by doing this with two chakras instead of one chakra, then varying these two chakras. Then with 2, 3, 4, 5, 6 chakras in different variations until finally you can focus on all 7 chakras at the same time. The instructions provide 3 levels of difficulty.

It is best to bury these instructions somewhere where you can quickly find them in your next life, to pick up the exercises where you left off in this life…


You can also download these exercises as a PDF file.
However, we have not reached the end here. There is music for more chakras and two more dimensions…