In this Course Video you will chant a mantra, meditate with the Mantra Meditation with focus on the divine and listen to a lecture on Bhakti Yoga, the yoga of devotion.
The Long Exercise Video for this week: You meditate with the deep longing to experience the divine. You repeat a mantra.
The Short Practice Video for this week: You meditate with a Combined Mantra Meditation. You are aware of the divine and repeat a mantra.