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Breathing Course for Beginners — Addition 16
Activation Exercise of the Left Nostril
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Find out how you can open and activate your left nostril in a short time and thus get the lunar energy and bring your Prana to flow in Ida Nadi.
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Find out how you can open and activate your left nostril in a short time and thus get the lunar energy and bring your Prana to flow in Ida Nadi.