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Breathing Course for Beginners — Addition 17
Full Yoga Breathing while seated with Bhramari
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You can do this exercise in between to make your whole system vibrate, make it pulsate, and also to activate all your Chakras, the energy centers.
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You can do this exercise in between to make your whole system vibrate, make it pulsate, and also to activate all your Chakras, the energy centers.