In this video Sukadev gives you explanations about mantra and mantra chanting. You practice with the Combined Mantra Meditation and then get tips for your further exercises at home. You can find written instructions for the Combined Mantra Meditation on our Yoga Wiki.
You practice this week with the Combined Mantra Meditation. It helps you to go deep within to the depth of your being and to experience a higher reality. This is the long guide for your meditation practice.
You practice this week with the Combined Mantra Meditation. It helps you to go deep within to the depth of your being and to experience a higher reality. This is the Short Practice Video.